Cultivating Mindfulness and Empowerment at Namaste Spa
Step into a journey of transformation with our meditation class, where mindfulness blooms and well-being flourishes. Through self-discovery and self-healing, uncover the profound tools that lead to inner peace and nurture a consistent meditation routine. Embracing all levels of experience, this practice instills tranquility in your heart and radiates love and forgiveness throughout your life. Experience the powerful effects of meditation as it soothes your nervous system, leading to a life of clarity, vitality, and a heart filled with light.
Women’s circles are sacred sanctuaries where authenticity reigns, offering a haven for women to unveil their true essence. Here, voices are found, power is reclaimed, and self-worth is rediscovered. Together, we celebrate our individuality, weaving a tapestry of diverse experiences while honoring the universal divine feminine energy that unites us all. Our monthly gatherings are vibrant and transformative, each session is a gateway to profound self-discovery and growth. Join us for 90 minutes of exploration, as we delve into topics ranging from hormones to relationships, from self-love to manifestation, and beyond. Embrace the journey towards empowerment and connection.
MONDAY-THURSDAY: 10 AM – 7 PM
FRIDAY: 8 AM – 8 PM
SATURDAY: 8 AM – 5 PM
SUNDAY: closed
by appointment only
